Weigh In record (no journal entry) for 01 March 2020
|
62.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1132 kcal
|
Fat: 75.81g | Prot: 60.20g | Carbs: 57.44g.
Breakfast: Швейцарский Сыр, Грецкие Орехи, Жареное Яйцо, Nordic Овсяные Хлопья, Льняное Масло. Lunch: Брокколи на Пару, Киви, Чернослив, Квашеная Капуста, Говядина Тушеная. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marusya1410's Weight History
|