Weigh In record (no journal entry) for 08 April 2013
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48.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 62.41g | Prot: 174.35g | Carbs: 173.85g.
Breakfast: Chicken Breast, Silk Pure Almond Milk - Original, Jay Robb Chocolate Egg White Protein. Lunch: Kickin' BBQ Chicken Pizza. Dinner: Broccoli, Beef Bottom Sirloin Butt (Tri-Tip, Lean Only, Trimmed to 1/4" Fat). Snacks/Other: Apples, Sunflower Seed Butter, Sprouted Flourless Whole Wheat Berry Bread, 50 Calorie Diced Peaches. more...
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Gaining 0.1 kg a Week
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LittleOneS2S's Weight History
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