Weigh In record (no journal entry) for 29 February 2020
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55.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1791 kcal
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Fat: 50.32g | Prot: 115.88g | Carbs: 232.19g.
Breakfast: Semi di Chia, Bulk Powders Proteine Cioccolato, Fage Yogurt Greco Total 0% , Avena, Kiwi. Lunch: Fesa di Tacchino, Broccoli, Cucina e Sapori Salsa Allo Yogurt , Olio Extra Vergine di Oliva, Pane Integrale, Ecor Farina di Segale Integrale, Ketchup, Albume d'uovo. Dinner: Ananas, Pane Integrale, Roadhouse Caesar Salad . Snacks/Other: Cono Gelato, Banana, Kiwi, Buitoni Fette Biscottate Integrali, Ultimate Italia Protein Cream Nocciola. more...
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Losing 0.2 kg a Week
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fiorinda.collai's Weight History
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