Weigh In record (no journal entry) for 29 February 2020
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80.4 kg
Lost so far: 12.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1325 kcal
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Fat: 72.38g | Prot: 78.91g | Carbs: 102.74g.
Breakfast: Egg White , Egg, Coffee (Brewed From Grounds), Bananas. Lunch: Avocados , Kirkland Signature Almond Butter, L'oven Fresh Protein Wraps Plain. Snacks/Other: Simply Nature Vanilla Soy Milk, Garden of Life Raw Organic Protein Vanilla. more...
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Losing 1.7 kg a Week
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IowaBill's Weight History
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