Weigh In record (no journal entry) for 08 April 2013
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100.2 kg
Lost so far: 22.2 kg.
Still to go: 41.3 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 59.29g | Prot: 71.74g | Carbs: 120.81g.
Breakfast: Cottage Cheese (Lowfat 2% Milkfat). Lunch: Polish Sausage. Dinner: Red Onions, Tomatoes, White Rice, Original Bratwurst. Snacks/Other: Bananas. more...
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Losing 0.3 kg a Week
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nurselnels's Weight History
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