Weigh In record (no journal entry) for 29 February 2020
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81.1 kg
Lost so far: 4.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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254 kcal
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Fat: 9.32g | Prot: 18.13g | Carbs: 26.16g.
Breakfast: Kiwi. Lunch: Purê de Abóbora, Almôndegas de Carne de Frango. more...
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Losing 4.2 kg a Week
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