Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
yohoyoh
Journal
29 Feb 20
yohoyoh's Journal, 29 Feb 20
yohoyoh's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 February 2020
92.3 kg
Lost so far:
21.0 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 February 2020:
1836 kcal
Fat: 67.37g | Prot: 195.46g | Carbs: 158.67g.
Breakfast:
Coffee, Milk (Nonfat), Coffee, Milk (Nonfat).
Lunch:
Jack Link's Original Beef Jerky.
Dinner:
Cub Foods Ground Beef (93% Lean / 7% Fat).
Snacks/Other:
Great Value Light Butter Popcorn, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Lifesavers.
more...
2247 kcal
Exercise:
Resting - 16 hours and 1 minute, Sleeping - 7 hours and 59 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
yohoyoh's Weight History
View Complete History