Weigh In record (no journal entry) for 29 February 2020
|
82.2 kg
Lost so far: 16.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
139 kcal
|
Fat: 4.86g | Prot: 6.73g | Carbs: 19.10g.
Breakfast: Post Bran Flakes, Tap Water, Coffee (Brewed From Grounds), Whole Milk, Oatmeal. more...
|
Losing 2.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pearsall30-34's Weight History
|