Weigh In record (no journal entry) for 29 February 2020
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62 kg
Lost so far: 20.3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1849 kcal
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Fat: 70.17g | Prot: 101.82g | Carbs: 179.64g.
Breakfast: Edeka H-Milch Laktosefrei 1,5%, Gut & Günstig Choco Chips. Lunch: Riva Bigger Mandel, Loose Quäse, Jack's Farm Hähnchen Chicken Chips. Dinner: Maggi Klare Gemüsebrühe, Gut & Günstig Erbsen & Möhren , Dr. Oetker Crème Légère , Meine Metzgerei Hackfleisch Gemischt. Snacks/Other: M&M's Crispy, K-Classic Salzstangen, Wodka. more...
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2552 kcal
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Exercise:
Painting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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