Weigh In record (no journal entry) for 29 February 2020
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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900 kcal
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Fat: 30.34g | Prot: 49.77g | Carbs: 108.73g.
Breakfast: Orasi Latte di Nocciola, Mele Gala, Fuchs Fiocchi di Avena. Lunch: GrissinBon Grissini Integrali, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Finocchio, Uovo all'occhio di Bue. Dinner: Galletta di Riso Soffiato, Milbona Skyrella, Insalata Mista, Condimento per Insalata di Olio e Aceto (Ricetta Casalinga). Snacks/Other: Biscotto al Burro o Allo Zucchero, Pavesi Pavesini, Caffè Macchiato, Caffè Macchiato. more...
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1585 kcal
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Exercise:
Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.5 kg a Week
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gattamatilda23's Weight History
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