Weigh In record (no journal entry) for 08 April 2013
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89.1 kg
Lost so far: 3.0 kg.
Still to go: 21.0 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 68.76g | Prot: 39.13g | Carbs: 21.55g.
Breakfast: Atkins Day Break Cranberry Almond Bar, Coffee, Splenda Granulated Splenda, Dean's Heavy Whipping Cream. Lunch: Ranch Salad Dressing, Mozzarella Cheese, Salami, Deli Sliced Ham, Mixed Salad Greens. Dinner: canned chicken great value, ranch dressing great value, soft cream cheese giant eagle, shredded cheddar, texas petes hot sauce. Snacks/Other: Sugar Free Caramel Syrup, No Calorie Sweetener Packets, Heavy Whipping Cream, Coffee. more...
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Losing 2.9 kg a Week
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angeltracie's Weight History
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