Weigh In record (no journal entry) for 29 February 2020
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92.9 kg
Lost so far: 1.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2120 kcal
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Fat: 85.08g | Prot: 78.68g | Carbs: 249.71g.
Breakfast: DIA Nueces Peladas, Hacendado Bifidus Natural Azucarado Cremoso con Cereales y Fresas. Lunch: Hacendado Tomate Frito Artesano, Mercadona Carne Picada de Vacuno, Arroz Blanco, Pan Blanco, Hacendado Fresa o Freson. Dinner: Manzana Golden, DIA Queso Tierno Light, Crema de Calabacín, Buitoni Masa Brisa. more...
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2718 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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falitroke1's Weight History
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