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22.5
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48 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1968 kcal
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Fat: 90.82g | Prot: 117.99g | Carbs: 167.15g.
Breakfast: 奶油蛋糕, 小黃瓜. Lunch: 冰淇淋, 牛排, 烤地瓜, 泡菜, 生菜, 豬頸肉, 雞腿（烤製或烘焙）. Dinner: 中式麵（綠豆粉，粉絲，米粉）. Snacks/Other: 拿鐵咖啡. more...
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Losing 2.1 kg a Week
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