Weigh In record (no journal entry) for 29 February 2020
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103.8 kg
Lost so far: 8.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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212 kcal
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Fat: 9.32g | Prot: 10.08g | Carbs: 20.19g.
Breakfast: Baltais Sviests 82,5%, Ķelmēni Rankas Rudzu Rupjā Maize, Olas Olas. more...
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Gaining 2.8 kg a Week
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