Weigh In record (no journal entry) for 29 February 2020
|
71 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 February 2020:
|
2747 kcal
|
Fat: 57.29g | Prot: 151.32g | Carbs: 388.64g.
Breakfast: Myprotein Soy Protein Isolate, Myfruits Wildheidelbeer Fruchtpulver, Combino Penne Rigate, Alesto Erdnüsse Geröstet & Gesalzen, Ja! Haferflocken Zart, Gurke (mit Schale). more...
|
|
2747 kcal
|
Exercise:
Standing - 3 hours, Cooking - 1 hour, Showering - 20 minutes, Bicycling (moderate) - 21/kph - 40 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 11 hours and 30 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DanielCardenasM's Weight History
|