Weigh In record (no journal entry) for 29 February 2020
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88.9 kg
Lost so far: 10.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1933 kcal
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Fat: 73.85g | Prot: 124.08g | Carbs: 189.43g.
Breakfast: Multinorm Power Eiweiß Riegel Vanille-Geschmack. Lunch: Gut & Günstig Hirtenkäse, Bisonfleisch (Mager), Basmati-Reis (Gekocht). Dinner: Cavalier Milchschokolade. Snacks/Other: American Hamburger Brötchen, BBQ Zeit Zum Grillen Mayonnaise Knoblauch, Trader Joe's Röstzwiebeln, Knorr Honig-Senf Sauce, Gut & Günstig Chicken Burger. more...
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Losing 0.9 kg a Week
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Jim_Natural_BB's Weight History
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