Weigh In record (no journal entry) for 29 February 2020
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84.1 kg
Lost so far: 9.5 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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1201 kcal
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Fat: 62.31g | Prot: 39.72g | Carbs: 125.55g.
Breakfast: Backfee Kakao, Milch 1,5%, Honig, Knusperone Zarte Haferflocken. Lunch: Händlmaier's Tafel-Meerrettich, Ei, Avocado. Dinner: Kokosmilch, Glasnudeln (Gekocht), Hühnersuppe. Snacks/Other: Haribo Goldbären Sauer. more...
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Losing 3.5 kg a Week
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Mari-mit-Hut's Weight History
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