Weigh In record (no journal entry) for 29 February 2020
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80 kg
Lost so far: 1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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2093 kcal
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Fat: 107.08g | Prot: 42.56g | Carbs: 244.77g.
Breakfast: Siyah Zeytin, Nescafe Sade, Yer Fıstığı. Lunch: Meyveli Kek, Poğaça. Dinner: Çikolata Krema, Beyaz Ekmek, Keskinoğlu Piliç Kebap, Patates Kızartması. Snacks/Other: Gün Kurusu. more...
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Gaining 0.2 kg a Week
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