Weigh In record (no journal entry) for 29 February 2020
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83.4 kg
Lost so far: 16.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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745 kcal
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Fat: 28.77g | Prot: 100.56g | Carbs: 21.92g.
Breakfast: Caffè (dalla Moca), Kalos Yogurt Greco Bianco 0%. Lunch: Del Zoppo Bresaola Punta d'anca. Dinner: Rucola , Insalata Mista, Olio Extra Vergine di Oliva, Pesce Spada. more...
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Gaining 15.4 kg a Week
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emocion82's Weight History
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