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makan dinat dan risol... khilaf 🤦♀️
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64.8 kg
Lost so far: 10.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2020:
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600 kcal
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Fat: 25.45g | Prot: 19.59g | Carbs: 76.68g.
Breakfast: Jus Jeruk Nipis. Lunch: Kongbap Chia Seed & Quinoa, Bio Kul Greek Yogurt, Quaker Instant Oatmeal. Snacks/Other: Donat Dilapisi Gula, Risoles. more...
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Losing 2.1 kg a Week
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farras13's Weight History
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