Weigh In record (no journal entry) for 08 April 2013
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99.1 kg
Lost so far: 4.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2222 kcal
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Fat: 123.78g | Prot: 236.77g | Carbs: 601.92g.
Breakfast: queso, jamon, cuernito, avena, cafe. Lunch: limonada, pollo, tortilla, enchilada, arroz. Snacks/Other: yogurt. more...
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2662 kcal
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Exercise:
Ab Ripper y correr - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Vandegor Vandersar's Weight History
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