Weigh In record (no journal entry) for 22 September 2010
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96.9 kg
Lost so far: 24.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2010:
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1394 kcal
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Fat: 115.66g | Prot: 69.94g | Carbs: 32.18g.
Breakfast: Heavy Cream, Bacon, Egg, Cheddar Cheese . Lunch: Bacon Ranch Salad Dressing, Shredded Cheddar Cheese, Romaine Lettuce. Dinner: Green Beans. Snacks/Other: Low carb Snickerdoodles, Atkins Advantage Chocolate Royale Shake, Almonds . more...
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Losing 0.3 kg a Week
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wahoowa96's Weight History
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