Weigh In record (no journal entry) for 28 February 2020
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65.5 kg
Lost so far: 4.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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799 kcal
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Fat: 27.99g | Prot: 37.73g | Carbs: 100.05g.
Breakfast: La Sierra Frijoles Negros Refritos, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino. Lunch: Dolores Atún A La Mexicana . Dinner: Bisquet. Snacks/Other: Jugo de Naranja. more...
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Losing 0.8 kg a Week
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Wendy Rdgz's Weight History
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