Weigh In record (no journal entry) for 28 February 2020
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65 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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890 kcal
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Fat: 31.99g | Prot: 54.41g | Carbs: 98.70g.
Breakfast: Banana Prata, Ovo. Lunch: Ovo, Feijão Preto Cozido, Cenouras, Tio João Arroz Integral Cozido. Dinner: Pão de Trigo 100% Integral, Ovo. more...
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Losing 11.2 kg a Week
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fernanda.licio's Weight History
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