Weigh In record (no journal entry) for 28 February 2020
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81.8 kg
Lost so far: 5.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1049 kcal
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Fat: 33.65g | Prot: 36.68g | Carbs: 150.02g.
Breakfast: Tee mit Milch und Zucker, Nusskati Nuss-Nugat-Creme, American Sandwich Vollkorn. Lunch: Aldi Kochschinken, Lätta Margarine, Vollkornbrot. Dinner: Zimt, Milbona Fettarmer Joghurt Mild 1,5% Fett, Banane. Snacks/Other: Tassimo Latte Macchiato, Katjes Katzenpfötchen. more...
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Losing 0.1 kg a Week
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jojo171282's Weight History
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