Weigh In record (no journal entry) for 28 February 2020
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54 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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369 kcal
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Fat: 9.32g | Prot: 17.13g | Carbs: 54.44g.
Breakfast: Caffè Latte. Lunch: Coca-Cola Coca-Cola Zero (Lattina), Caffè (Espresso). Dinner: Pasta al Sugo, Pasta al Sugo. more...
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Losing 7 kg a Week
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