Weigh In record (no journal entry) for 28 February 2020
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74 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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925 kcal
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Fat: 39.63g | Prot: 54.86g | Carbs: 92.12g.
Breakfast: Susu Kedelai. Dinner: So Good Bakso Sapi, Soto Daging, Perkedel Jagung, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: NutriSari American Sweet Orange. more...
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Losing 1.3 kg a Week
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rismafebriyanti20's Weight History
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