Weigh In record (no journal entry) for 28 February 2020
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49.5 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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950 kcal
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Fat: 28.77g | Prot: 58.44g | Carbs: 119.36g.
Breakfast: Ясно Солнышко Каша 4 Злака. Lunch: Российская Корона Жаркое по-Домашнему. Dinner: Шампиньоны Жареные, Индюшатина, Банан. Snacks/Other: Мандарины, Суп с Фрикадельками. more...
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Losing 1.9 kg a Week
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alagafon's Weight History
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