Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
soniagreat
Journal
28 Feb 20
soniagreat's Journal, 28 Feb 20
soniagreat's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2020
63.2 kg
Lost so far:
8.2 kg
.
Still to go:
16.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
735 kcal
Fat: 8.61g | Prot: 37.91g | Carbs: 127.12g.
Breakfast:
Салат из Капусты, Постное Рагу с Фасолью и Соевым Мясом .
Dinner:
Постное Рагу с Фасолью и Соевым Мясом , Гринвиль Огурцы Соленые.
more...
1655 kcal
Exercise:
Walking (moderate) - 5/kph - 35 minutes, Aerobics - 19 minutes, Sleeping - 23 hours and 6 minutes.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
soniagreat's Weight History
View Complete History