BlushBabe's Journal, 28 Feb 20

why still up?!
70.5 kg Lost so far: 4.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
1919 kcal Fat: 95.10g | Prot: 151.63g | Carbs: 117.01g.   Breakfast: Never Any Chicken Breakfast Sausage, Great Value Heavy Whipping Cream Ultra Pasteurized, Thomas' Bagel Thins - Everything, Optimum Nutrition Amino Energy, Baby Spinach, Great Value Greek Nonfat Yogurt - Plain, Great Value Frozen Whole Strawberries, Great Value Almond Milk Original Unsweetened, Happy Farms 3X Protein Greek Cream Cheese Spread. Lunch: Hormel Turkey Pepperoni 70% Less Fat, Great Value Mild Italian Sausage (85g), Red Onions, No Name Tomato Sauce, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese, Baby Spinach, Joseph's Lavash Bread. Snacks/Other: Jif Creamy Peanut Butter, Philadelphia Original Cream Cheese, Apples, Trader Joe's Crumbled Goat Cheese, Sweet Red Peppers (Sauteed) , Gatorade Zero Glacier Cherry, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...
Losing 3.8 kg a Week

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BlushBabe's Weight History


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