Weigh In record (no journal entry) for 08 April 2013
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103.0 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 32.37g | Prot: 42.58g | Carbs: 37.55g.
Breakfast: Shake. Snacks/Other: Cauliflower, Baby Carrots, Dry Roasted Almonds (with Salt Added). more...
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Gaining 1.6 kg a Week
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mjuvatop's Weight History
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