oxy_111_'s Journal, 28 Feb 20

Weigh In record (no journal entry) for 28 February 2020
54 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:
1629 kcal Fat: 52.13g | Prot: 99.18g | Carbs: 188.47g.   Breakfast: Optimum Nutrition Whey Gold Standard, Ичня Сгущенное Молоко, Авокадо, Яйцо Куриное, Рисовая Мука. Lunch: Оливковое Масло (Первого Отжима), Лещ, Sotelli Pasta Fusilli. Dinner: Sotelli Pasta Fusilli. Snacks/Other: Сгущенное Молоко, Finn Crisp Хлебец Ржаной (12г), Банан, Optimum Nutrition Whey Gold Standard. more...
Gaining 0.0 kg a Week

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oxy_111_'s Weight History


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