Weigh In record (no journal entry) for 28 February 2020
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1629 kcal
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Fat: 52.13g | Prot: 99.18g | Carbs: 188.47g.
Breakfast: Optimum Nutrition Whey Gold Standard, Ичня Сгущенное Молоко, Авокадо, Яйцо Куриное, Рисовая Мука. Lunch: Оливковое Масло (Первого Отжима), Лещ, Sotelli Pasta Fusilli. Dinner: Sotelli Pasta Fusilli. Snacks/Other: Сгущенное Молоко, Finn Crisp Хлебец Ржаной (12г), Банан, Optimum Nutrition Whey Gold Standard. more...
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Gaining 0.0 kg a Week
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oxy_111_'s Weight History
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