Weigh In record (no journal entry) for 28 February 2020
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76.1 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1161 kcal
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Fat: 53.79g | Prot: 56.36g | Carbs: 90.49g.
Breakfast: Tea with Milk, Nestle Shreddies, Cravendale Whole Milk. Lunch: Asda Chosen By You Hash Browns, Tesco Smoked Back Bacon Rashers, Heinz Baked Beans , Asda Cumberland Sausages, Red Tomatoes , Poached Egg . more...
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Gaining 2.1 kg a Week
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MikeJKleszcz's Weight History
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