Weigh In record (no journal entry) for 28 February 2020
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88.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1790 kcal
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Fat: 49.71g | Prot: 184.57g | Carbs: 141.46g.
Breakfast: Knusperone Schoko Müsli, Belbake Backkakao, Aldi Magerquark. Lunch: Ja! Deutscher Gouda, Gekochtes Ei, King's Crown Kidney-Bohnen, Milbona Schafskäse Light, Florette Feldsalat . Snacks/Other: Belbake Backkakao, Ei, Myprotein Impact Whey Protein Vanille, King's Crown Kidney-Bohnen, K-Classic Fettarme H-Milch 1,5%. more...
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Losing 0.7 kg a Week
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Marcel.vB's Weight History
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