Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mascha3129
Journal
28 Feb 20
mascha3129's Journal, 28 Feb 20
mascha3129's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 February 2020
65.5 kg
Lost so far:
0.5 kg
.
Still to go:
9.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 February 2020:
1541 kcal
Fat: 44.05g | Prot: 68.77g | Carbs: 213.33g.
Breakfast:
Milfina Butter , Dulano Bierwurst, Salami, Chleb Tostowy.
Lunch:
Rosół.
Dinner:
Dulano Bierwurst, Chleb Tostowy.
Snacks/Other:
XOX Popcorn Karamell, Baton Proteinowy, Freeway Apfelschorle .
more...
2215 kcal
Exercise:
Conditioning exercise (health club) - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mascha3129's Weight History
View Complete History