Weigh In record (no journal entry) for 28 February 2020
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65.5 kg
Lost so far: 22.7 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1078 kcal
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Fat: 54.53g | Prot: 75.72g | Carbs: 66.53g.
Breakfast: Dulano Hähnchenbrust, Vitaminka Ajvar Scharf, DM Bio Eiweissbrot mit Sojaschrot. Lunch: Hamburger, Mayonnaise, Pommes Frites, Migros Italian Dressing, Olivenöl, Terrasuisse Kalbsplätzli. more...
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Losing 2.1 kg a Week
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