Weigh In record (no journal entry) for 28 February 2020
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70.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1253 kcal
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Fat: 48.65g | Prot: 30.12g | Carbs: 125.55g.
Breakfast: Alnatura Hafermilch, Cocktailtomaten, Alnatura Spinat Walnuss Aufstrich , Rama Margarine, Harry Mehrkornbrötchen (70g). Lunch: Aldi Bio Streichcreme Aubergine, Cocktailtomaten, Extra Natives Olivenöl, Pasta Nuova Maultaschen Spinat Lauch. Snacks/Other: Dr. Kunz Spätburgunder Trocken, Netto Tempranillo, Banane, Bio Bio Haferdrink Mandel. more...
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Losing 7 kg a Week
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MarleyLovesFood's Weight History
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