Weigh In record (no journal entry) for 28 February 2020
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104.3 kg
Lost so far: 0.7 kg.
Still to go: 39.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1042 kcal
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Fat: 37.24g | Prot: 31.53g | Carbs: 150.59g.
Breakfast: Gekochtes Ei, Banane, Vollkorntoast, Aldi Schoko Milch Riegel. Lunch: Lidl Butterhefeteig-Topfen-Mohnstange. Dinner: Gurke (mit Schale), Ranch Dressing (Fettreduziert), Eisbergsalat. Snacks/Other: funny-frisch Chipsfrisch Ungarisch. more...
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Losing 1.4 kg a Week
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smileystefanie's Weight History
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