Weigh In record (no journal entry) for 28 February 2020
|
61.1 kg
Lost so far: 12.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
706 kcal
|
Fat: 22.58g | Prot: 42.50g | Carbs: 88.31g.
Breakfast: Сахар, ВкусВилл Йогурт Греческий 2,5%. Lunch: Помидоры, Индилайт Филе Бедра Индейки. Dinner: Зеленая Фасоль (Замороженная). Snacks/Other: Пятерочка Яблоко Красное. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
minislonik's Weight History
|