Weigh In record (no journal entry) for 28 February 2020
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101.7 kg
Lost so far: 6.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1122 kcal
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Fat: 40.91g | Prot: 79.27g | Carbs: 110.91g.
Breakfast: K-Classic Saitenwurst , BioBio Bergkäse (20g), Harry Toastbrot . Lunch: BioBio Bergkäse (20g), K-Classic Saitenwurst . Dinner: Kartoffeln (Fruchtfleisch, ohne Schale, Ungesalzen, Gekocht), Iglo Schlemmer-Filet Italiano. Snacks/Other: Eiweißfluff, Kühne Knusper Erbsen . more...
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Losing 0.7 kg a Week
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n.ramona89's Weight History
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