Weigh In record (no journal entry) for 28 February 2020
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76.7 kg
Lost so far: 8.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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2204 kcal
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Fat: 41.86g | Prot: 148.84g | Carbs: 280.21g.
Breakfast: Bounty Crema Bounty, Santa Rosa Confettura Extra di Fragole, Aia Albume d'uovo Pastorizzato, Prozis Avena Istantanea, Cappuccino. Lunch: Barilla Spaghetti Integrali N.3, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva, Pane Bianco. Dinner: Filetto di Vitello, Barilla Pasta Integrale Farfalle. more...
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Gaining 1.4 kg a Week
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FabrizioTrainer's Weight History
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