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maria233
Journal
27 Feb 20
maria233's Journal, 27 Feb 20
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Weigh In record (no journal entry) for 27 February 2020
71.5 kg
Lost so far:
3.5 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 February 2020:
948 kcal
Fat: 47.88g | Prot: 54.50g | Carbs: 78.89g.
Breakfast:
Bocadillo de Jamón, Café con Leche de Soja.
Lunch:
Tomates Cherry, Hamburguesa de Pollo.
Dinner:
Crema de Calabacín.
Snacks/Other:
Frutos Mezclados Secos Tostados, Dolce Gusto Café con Leche.
more...
2207 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Elliptical - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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maria233's Weight History
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