Weigh In record (no journal entry) for 08 April 2013
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70.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1589 kcal
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Fat: 40.94g | Prot: 72.67g | Carbs: 239.77g.
Breakfast: Rote Paprika, Frisch Gepresster Orangensaft, 100% Vollkornbrot, Frischkäse, Kiwi, Honig, Kaffee mit Milch, Vollkornbrot. Lunch: Griechischer Salat, Schweinelende (Filet), Weißer Reis (Gekocht). Dinner: Erdnussbutter, Gekochte Karotten, Mehrkornbrot. Snacks/Other: Frisch Gepresster Orangensaft. more...
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2502 kcal
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Exercise:
Running - 11/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Fittmaus's Weight History
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