Weigh In record (no journal entry) for 28 February 2020
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85.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1400 kcal
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Fat: 38.41g | Prot: 75.42g | Carbs: 187.36g.
Breakfast: Kölln Haferflocken, Milbona Körniger Frischkäse Light, Ehrmann Obstgarten Creme Quark Erdbeere, Danone Fruchtzwerge Maxi. Lunch: Frischkäse, Roggenbrot, Banane. Dinner: Dürüm Döner. Snacks/Other: Apfelsaft, Gazi Ayran. more...
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Gaining 1.4 kg a Week
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Mona_Lina's Weight History
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