hexin.'s Journal, 28 Feb 20

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Weigh In record (no journal entry) for 28 February 2020

73.1 kg Lost so far: 0.9 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2020:

1157 kcal

Fat: 56.91g | Prot: 68.71g | Carbs: 99.52g. Breakfast: Кофе. Lunch: Томатная Паста, Морковь на Пару, Подсолнечное Масло, Гречка Вареная. Dinner: Кофе, Салат из Капусты, Растительное Масло, Запеченная или Жареная Форель. Snacks/Other: Огурец (без Кожуры), Лаваш. more...

269 kcal

Exercise: Cardio - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.0 kg a Week

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hexin.'s Journal, 28 Feb 20

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hexin.'s Weight History