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ugh...
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83.9 kg
Lost so far: 5.0 kg.
Still to go: 15.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 21 September 2010:
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1824 kcal
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Fat: 55.62g | Prot: 75.69g | Carbs: 261.83g.
Breakfast: Plain Cream Cheese, Plain Bagel. Lunch: Chicken Lo Mein. Dinner: steam fresh rosemary, Turkey breast. Snacks/Other: pilsbury cinnamon rolls, Baked Doritos Nacho Cheese. more...
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3345 kcal
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Exercise:
Running (jogging) - 8/kph - 39 minutes, Walking (brisk) - 6.5/kph - 10 minutes, Desk Work - 2 hours, Driving - 2 hours, Standing - 7 hours and 21 minutes, Sleeping - 8 hours, Resting - 3 hours and 50 minutes. more...
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Gaining 0.8 kg a Week
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betsyhiner's Weight History
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