Weigh In record (no journal entry) for 28 February 2020
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61 kg
Lost so far: 22.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1251 kcal
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Fat: 35.60g | Prot: 74.65g | Carbs: 161.82g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Haferflocken, Inkospor Active pro 80 Vanille, Äpfel. Lunch: Räucherlachs, Magerquark, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Milka Milka Darkmilk. Dinner: Mais, Eisbergsalat, Tomaten, Radieschen, Walnussöl, Gurke (mit Schale), Rote Paprika. Snacks/Other: Gut & Günstig Süßes Popcorn, M&M's Peanut & Hazelnut, Pringles Sour Cream & Onion. more...
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Losing 0.3 kg a Week
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kleinemaus83's Weight History
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