Weigh In record (no journal entry) for 28 February 2020
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60.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1452 kcal
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Fat: 54.06g | Prot: 106.64g | Carbs: 134.18g.
Breakfast: Мёд, Творог 18%, Вареное Яйцо. Lunch: Творожная Запеканка. Dinner: Лаваш, Мясо Индейки (Вареное, Жареное). Snacks/Other: Яблоко, Кофе Латте, Печенье Мария. more...
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Gaining 2.1 kg a Week
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nastyaseva13's Weight History
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