Weigh In record (no journal entry) for 28 February 2020
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70.6 kg
Lost so far: 4.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2020:
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1038 kcal
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Fat: 38.38g | Prot: 57.70g | Carbs: 120.39g.
Breakfast: ПП Панкейки, Кофе с Молоком и Сахаром. Lunch: Уха из Семги. Dinner: Коммунарка Шоколад Президент 85%, Салат из Капусты и Огурца. Snacks/Other: Красное Яблоко. more...
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Gaining 3.5 kg a Week
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lyuba_kate's Weight History
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