Weigh In record (no journal entry) for 28 February 2020
|
61.3 kg
Lost so far: 21 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2020:
|
1910 kcal
|
Fat: 94.69g | Prot: 98.78g | Carbs: 143.58g.
Breakfast: Edeka Grapefruit Direktsaft, Gut & Günstig Weizen Toastbrötchen, Mayo Feinkost Knoblauchcreme, Harry Eiweißbrot, MinusL Milchdrink Schokoladengeschmack, Dulano Kochschinken, Ostsee Fisch Kaviar Creme mit Knoblauch. Lunch: Pommes Frites (aus Tiefkühlware), Fischbrötchen. Dinner: Dönersalat. Snacks/Other: Pringles Original, Wodka. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|